Transformational Coaching
Real change happens when we address both the conscious and unconscious patterns shaping our lives.
At A First Step, coaching is not about quick fixes or surface-level motivation. The services offered by Lisa focus on helping clients understand and transform the deeper patterns, beliefs and emotional responses that influence their behaviour and decisions.
Using a combination of NLP techniques, Time Line Therapy®, hypnosis, coaching and Family Constellation work, Lisa helps clients release emotional blocks, gain clarity about their goals and develop the tools needed to create lasting change.
NLP (Neuro-Linguistic Programming)
NLP is a powerful coaching approach that explores how thoughts, language and behaviour shape everyday experiences. Through NLP-based coaching, Lisa helps clients identify limiting patterns and develop healthier, more empowering ways of thinking and responding to life.
Life Coaching
Lisa’s life coaching offering provides a supportive space for reflection, clarity and practical guidance through personal, work or family challenges and transitions. Each journey begins with a free information session, allowing Lisa to tailor the coaching process to the client’s unique needs and goals.
Hypnosis
Hypnosis is a guided process that works with the subconscious mind to help shift limiting beliefs, habits and emotional patterns. Lisa uses hypnosis to support positive behavioural change, emotional healing and personal growth.
Family Constellations
Family Constellations is a transgenerational healing modality that explores the hidden family dynamics influencing thoughts, behaviours and life experiences. Through guided group workshops, Lisa helps participants uncover inherited patterns and move forward with greater clarity, healing and emotional freedom.
Personal Breakthrough
The Personal Breakthrough is a bespoke coaching journey that combines these modalities into a personalised process designed around each client’s unique needs and goals. During this process, Lisa helps clients create meaningful shifts, release limiting patterns and move forward feeling empowered and confident.
Begin Your Journey
Every transformation begins with awareness and a willingness to explore something new.
If you are ready to understand the patterns shaping your life and create meaningful change, Lisa invites you to take the first step.
